About Us
Sam Noster - BeD (PE), ASCA, AWA, is a former professional cricketer and strength and conditioning coach who specialises in helping cricketers improve their performance through cricket-specific skills and structured strength and conditioning.
After spending years in first-class environments as a player, he understands the demands of the game at a high level and the importance of preparing the body to meet those demands.
With over two decades of premier-level playing experience and more than 10 years working as a fitness coach, Sam combines cricket-specific knowledge with proven strength and conditioning systems to deliver results that transfer directly to performance.
Qualifications
Bachelor of Physical Education w Honours
Certified Strength & Conditioning Coach (ASCA)
Certified Personal Trainer
Certified Olympic Weightlifting Coach (AWA)
Certified Nutrition Coach (Precision Nutrition Level 1)
New Zealand Level 2 Cricket Coach